The weather is dry during the early winter. Although the outside temperature is low, heating is started in the north, and many people in the south are using air conditioners or electric blankets. In the human body, the heat inside is often not smooth, and the fire rises from the wall. At this time, you must find the "fire point" to remove the heat. Symptoms of internal fire: The clinical manifestations of “getting on fire†(heat syndrome) are light and heavy. Common severe cases such as heat stroke are caused by excessive temperature in the environment of excessive temperature, water shortage and sultry environment. It may cause fever and even coma. A typical exogenous heat certificate. The so-called "fire" is generally lighter, mostly in the mild syndrome of TCM heat syndrome, such as redness and swelling of the eyes, sputum erosion, yellow urine, toothache, sore throat, etc. without the symptoms of systemic heat. In this case, the endogenous hot situation is much hotter than the external one. Such as work and life pressure, often stay up all night, eat spicy food, etc., easy to fire from within. Clinical manifestations of real fire: red face red, dry lips, dry mouth and thirst, tongue smash, sore throat, bleeding gums, episodes of bleeding, tinnitus and deafness, hemorrhoids, irritability, urinary constipation, urine and blood in the stool, Red tongue yellow, pulse number. The clinical manifestation of virtual fire: caused by internal injuries and injuries, can be further divided into two types: yin deficiency fire and qi deficiency fire (qi deficiency internal heat). Yin Huowang is characterized by hot flashes, night sweats, body weight loss, dry mouth and throat, five upset heat, restlessness, red tongue and no moss, and pulse count. Common symptoms of Qi deficiency and fire are general low heat, noon in the afternoon, chills and wind, hot and cold, tired and weak, shortness of breath, self-satisfaction, urinary clearing, weak pulse, and thin tongue. Four porridges in the early winter Heart heat - lotus lily porridge Performance: People who are sad and depressed in the autumn have many problems. People who have a heart may not have a heart, but those who have a heart must have a "heart", symptoms such as upset, insomnia, sore mouth and so on. Response: If accompanied by red urine, you can use 30 grams of dried lotus seeds (not to heart), 20 grams of dried lily, 100 grams of rice, and the right amount of crystal sugar. People with cold constitution can put less lotus seeds and add some red dates to cook. Liver fever - Cassia chrysanthemum porridge Performance: "Hepatitis main venting", people with liver heat often have stagnation of liver qi, it is difficult to control their emotions, irritability and irritability. After the liver gas is reversed, it will cause headache, dizziness, red face, red mouth and bitter throat. Response: Both Cassia and Chrysanthemum have the effect of clearing liver heat. You can first fry 15 grams of cassia seed, wrapped in a small cloth bag, and then boiled into a porridge with 10 grams of chrysanthemum, the right amount of glutinous rice, rice. Lung fever - Sydney Tremella Performance: The lungs are closely related to the water in the human body. Therefore, people with excessive lung heat will have dry throat, sore throat, and dry cough. Response: Take 1 Sydney, peeled and cut into pieces; 100 grams of white fungus, wash the hair; wash the water and add honey and mix thoroughly to drink, you can receive the effect of thirst, heat and cough. Stomach heat - radish juice, mung bean porridge Performance: People with stomach heat will have symptoms such as upper abdominal pain, bad breath and constipation. Some people will suddenly want to eat cold food or swollen gums and bleeding. Coping: People with stomach heat should pay special attention to diet, fasting spicy and greasy food, and eating fresh fruits and vegetables. Drinking a small bowl of white radish juice or mung bean porridge every day can lower the stomach heat. The article comes from the Internet.
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Technical Parameter
Adaptable Shale Shaker Model
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Four porridges in the early winter