Safety Points for Celebrating the Spring Festival

The annual Spring Festival is coming. In this traditional festival that resigns from the old and celebrates new year and is auspicious and auspicious, families must reunite, family and friends should move around, and interested friends may also take advantage of the long holidays during the Spring Festival to go far away and visit famous mountains, rivers and exotic scenery. However, when we are busy and joyously celebrating the Spring Festival, we must not forget about disease prevention and health care, reasonable diet and regular living, and healthy and healthy life through the Spring Festival.

The table that pays attention to the food hygiene festival is extravagant, the delicious food is everything. Although the Spring Festival is a joyous time for people to gather together, no matter how old or young, men, women and children, we must pay attention to food hygiene, especially not overeating. Keep in mind that many diseases are directly related to improper diet. We noticed that every holiday, acute pancreatitis, acute gastroenteritis, acute myocardial infarction, infectious hepatitis and other emergency patients have increased significantly, and some patients have even been sent to the hospital and are in critical condition. In fact, as long as you pay attention to your diet, some diseases can be completely avoided.

Avoid excessive smoking and alcohol. Nowadays, young and middle-aged people are busy with their work and their children are studying hard. Many retired elderly people do not live with their children. Relatives and friends are usually rare. During the Chinese New Year, in order to have fun, relatives and friends often push cups to drink and drink, and people who have the habit of smoking spit clouds and mists. At that time, they may be happy, but everyone knows that tobacco and alcohol are the enemy of health. Many people suffer from severe headache, discomfort in the liver area, and nausea and vomiting after the banquet; in severe cases, alcoholism damages the liver; some people with original ulcer disease may also have acute gastrointestinal bleeding and perforation; patients with hypertension and arteriosclerosis It may cause cerebral hemorrhage or cerebral thrombosis due to excessive smoking and alcohol; individual young people may also cause coronary artery spasm due to heavy smoking, sudden acute myocardial infarction or sudden death. It can be seen that the excessive consumption of tobacco and alcohol often leads to sorrow and happiness, and should be avoided.

Scientific regular living should not be impermanent because of holidays, or "siege", "arch pig", "tractor", or night clubs, parties, and watching TV all night. As a result, holidays are more tiring than work. Impermanence of life can cause dysfunction of various organ systems of the human body, ranging from mental depression, or even relapse of old diseases and new diseases. As the saying goes, "Early to bed and early to get good health" is very reasonable, especially for the elderly, the body's regulatory function is reduced, and more attention should be paid to maintaining a good life law during the festival.

Don't stop taking medication for patients with chronic diseases that require long-term medication, such as hypertension and diabetes, and patients discharged because of the holiday. During the holiday, you must insist on taking the medicine as required by the doctor to avoid fluctuations and aggravation. Some people think it's okay to take a few days of medicine; others think it's unlucky to take medicine during the holiday. These ideas are unscientific and do no good to maintain the stability of patients with chronic diseases. The correct approach should be to take the medicine as usual. Chronic disease patients or their families should also pay attention to check whether the medicines taken by the patients before the holiday are enough to eat after the holiday. If the drugs are not enough, it is best to go to the hospital before the holiday and ask the doctor to prescribe some spares, so as to avoid delays due to the withdrawal of some hospitals treatment.

Prevention of gas poisoning During the Spring Festival every year, many patients with gas poisoning are admitted to the emergency department. It is still relatively cold during the Spring Festival. Units, families and individuals who use a coal stove for heating must pay attention to keeping the flue open and install a wind tunnel indoors. There are many party members in the family, and they do not pay attention to ventilation when using carbon hot pot; excessive drinking at the party, neglecting coal fire management; water overflow when boiling water and cooking, and extinguishing the gas stove fire, etc., may cause gas poisoning. Gas poisoning is mild in dizziness, nausea, and vomiting. In severe cases, incontinence, coma, and even death. During the holiday season, you must tighten the string to prevent gas poisoning. Once someone is found to have gas poisoning, immediately call the "120" emergency number, and immediately open the window to open the door to ventilate, and quickly move the patient to a ventilated place, if oxygen can be given If the patient inhales oxygen, it is best to send the patient to a hospital with a hyperbaric oxygen chamber for treatment.

Watch out for food poisoning . There are many gatherings during festivals. If raw food is not cleaned properly and cooked meat products are not properly stored, it is easy to cause bacterial contamination and reproduction. Eating spoiled or stale vegetables, sprouted potatoes, etc. can cause food poisoning. Whether eating at home or in a restaurant, pay attention to food hygiene. In particular, people who travel abroad should choose restaurants with better food hygiene, and do n’t want to be cheap and go to dirty restaurants. Once unhealthy food is eaten, it will affect the pleasure of travel and good health, and bring unnecessary pain and burden to yourself and your family. If symptoms such as nausea, vomiting, and diarrhea occur, you should go to the hospital in time. Eating some garlic in the meal helps sterilize. In addition, during the holiday season, it is inevitable that leftovers are leftover. Some friends try to save trouble. They have left a few days of food and eat them when they are taken, resulting in acute gastroenteritis or food poisoning. Therefore, when you eat leftovers, don't be afraid of trouble, you must reheat them before you eat them; when you find something fresh, you have to be willing to throw it away, don't try to save money and cause disease, this is not worth the loss.

Pay attention to traffic safety During the holiday season, pay special attention to traffic safety, abide by traffic laws and regulations, and do not drive under the influence of drunk driving, fatigue, do not drive arrogant cars, and do not run through red lights, because these traffic laws are exchanged for blood lessons. Every year during the Spring Festival, there are injured people in the emergency department who have been sent to traffic accidents in violation of traffic regulations. In particular, it is reminded that many novice drivers who are new to driving on holidays have more opportunities to get cars and have more opportunities to drive on the road. On the one hand, novices should be more careful and try to choose roads with fewer cars and fewer people; on the other hand, pedestrians and cyclists should be aware of the accidents of these novices and learn to protect themselves. Pedestrians should cross pedestrian crossings and ride bicycles as much as possible. Keep away from motor vehicle lanes to ensure travel safety.

Be wary of firecrackers hurting people
It can be said that this warning is spoken every year but the accident is still happening every year. People like to set off fireworks and firecrackers to add to the festive atmosphere, and some people who live in prohibited areas also set off for the outskirts. This mood and approach are understandable, but we must pay attention to safety, because personal injuries caused by fireworks and firecrackers occur every year. We do n’t have to wait until there is an accident—the house is burnt, damaged, and the eyeballs need to be removed before we regret it. It ’s too late.

Travel ready for medicines. Traveling on festivals, you can carry band-aids, tapes, bandages, etc. with you. You can use it in emergency when you are injured. Hikers can take anti-allergic drugs, anti-inflammatory drugs and antidiarrheal drugs to prevent water and soil, allergic urticaria, and diarrhea. Now that the flu is spreading, medicines to prevent colds should be prepared, such as cold medicines and antipyretics. Friends who want to go to the northeast to watch the ice and snow scene should prepare more clothes while taking medicines, and keep warm.

Dial "120" in case of accident
In the event of accidents such as injuries and illnesses during the holiday season, if the situation is critical, you must immediately dial the "120" emergency number. At this time, to maintain a calm mood, pay special attention to the general condition and location of the wounded. It is best to choose a location with obvious signs and wait for the ambulance, and leave a contact number.

Health is treasure, safety is gold. Stealing Ping An Home wishes all friends to eat, play and rest well during the holiday season, stay healthy and spend the Spring Festival, and spend the Spring Festival safely and peacefully.