How can I stay awake watching the European Cup these things

In another month, the two-month European Cup will begin its war. I believe that football fans have already been unable to stand up for a long time, but time has become a “stumbling block”. The current European Cup is held in France and has a 7-hour time difference with our country. Most of the games are already in the early hours of Beijing time. It is almost impossible for fans to go to work the next day. The most important thing is that the final is actually at 3 am and it is Monday! Unless you go to France, you can't avoid staying up late, but how to deal with day and night? These 6 items must be prepared.

1, watching artifact - high-definition television

Can't sit in a plane to watch the game in France. Then we stay at home honestly and look at the TV. At this time, there is a high-definition TV, which is also an enjoyment for fans watching the World Cup day and night.

There are a lot of fancy names on TVs in the market. However, regardless of the kind of TV, watching the eyes is the first one. We must know that in the next month, we are Thunder couldn't move, and he had to sit in front of the TV for N hours every day.

2, shot! Oh, it's too much! - emergency drugs

Prepare some emergency medicines, such as isosorbide dinitrate, nitroglycerin tablets, etc. Once you feel unwell, immediately sublingually. If it cannot be alleviated, hospitalization should be sent to the hospital. Especially for old-aged fans with bad hearts, then nitroglycerin should be prepared in advance. If you are nervous and watch the ball, once you feel uncomfortable, you will be able to calm down and watch the European Cup.

3, goal! Goal! Goal! --beer

Beer and football, it's a natural pair. For many fans, watching the ball is always associated with drinking beer. Prepare a box of beer, put it into the refrigerator in advance, and refrigerate it. In the evening, while enjoying the fantastic European Cup, you can enjoy the icy and stimulating beer. This feeling is really awesome. However, you need to remind you that although the beer is delicious, you shouldn’t drink too much and it’s fine.

4, tears and joy - towels

Do not underestimate the towel, but its role is many. When you watch the ball in the middle of the night, the weather may be cold. Put a towel on your body so that you don't catch cold. The team that they supported won, happily, and shed tears of excitement. When the ball lost, it was dejected and tears flowed down. At this time, the towels were used again.

5, good eye protection, green tea can not be less

People who watch the ball day and night, in order to refresh themselves, can drink a moderate amount of coffee, but it is best not to exceed 4 cups a day. Drinking tea is more suitable than drinking coffee. Tea contains anti-radiation substances, while watching TV while drinking tea, but also reduce the harm of television radiation, protect vision. It is best to drink green tea when you stay up late.

Don't let your wife know that you stay up late - skincare

Staying up late for physical damage, I am afraid that the first performance is the skin. If you do not want to face the next day, face yellow, dark skin, pimples, it is still good skin care work. Prepare some masks and lotions to repair the skin against fatigue, or be prepared. And do not sleep directly after staying up late, need to do the necessary cleaning and follow-up care of the skin.

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